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RENEGADE MMA

3058 Hempstead Turnpike Levittown NY

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2017 in review

Posted by Anthony Sansonetti on June 19, 2018 at 1:35 PM Comments comments (0)


January

Grand Cayman Seminar

In January 2017 I visited The Cayman Islands for my 3rd seminar, this time at 1 More Round Martial Arts. I always like the vibe of training and teaching in the islands, and grand Cayman is starting to feel like a 2nd home! It was good to see and train with my old friend Flloyd Moxam and the rest of the other guys. Flloys is a good coach that cares about his students trainin...

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February 2017

Posted by Anthony Sansonetti on June 7, 2018 at 1:40 PM Comments comments (0)


Welcome Wantagh Martial Arts!


             In February 2017, Wantagh Martial Arts merged into Tiger Martial Art!. We are happy to welcome Wantagh instructors Craig Sherman and Jeremy Piaser, as well as all of their students, to our dojo in Levittown. I have known both Jeremy and Craig for over 20 years. Craig and I used to teach and train together at the o...

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2016 in review!

Posted by Anthony Sansonetti on January 26, 2018 at 1:20 PM Comments comments (0)


   I have not been keeping up on blogging for quite some time. Almost 2 years have seemed to fly right by, but recently I have had the urge to come here and catch up on all the things that have been going on with the Dojo, Team Renegade, and life in general. So let's go back to early 2016 and take it from there...


2016... A year of injury, training, and reflection

    The previous Blog entry was f...

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2016 Goals

Posted by Anthony Sansonetti on February 9, 2016 at 10:30 AM Comments comments (0)



Some Goals for 2016

 

New Year's Eve has always been my favorite day of the year. It is the day I reflect back on the year and decide what i want to do in the coming year. I have always enjoyed writing out and setting goals. It has been just about proven that writing goals, handwritten with a pen and paper, is many times more poweful than just saying them. I am a person that always has "to do" lists written everywhere, goals, missions,...

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World Championships

Posted by Anthony Sansonetti on December 3, 2015 at 12:45 AM Comments comments (0)


Combat Wrestling World Championships - Varna, Bulgaria - August 2015


Getting ready...

 

        Over the past few months I had been preparing for the Combat Wrestling Worlds. I planned out my training for 3 months and adjusted based on my progress. It was quite an experience to prepare for, as only the champion of each country is able to compete, so every opponent you w...

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